Individual Therapy

Individual counseling (also known as psychotherapy, talk therapy, or treatment) is a one-on-one procedure in which clients interact with a qualified mental health practitioner in a safe, compassionate, and confidential setting. 

During our sessions we can work on the following issues:

- Depression

- Anxiety

- Relationship Issues

- Restlessness

- Intense feelings of irritability, anger or impatience.

- Imposter Syndrome

- Starting a new career

I am passionate about serving parents and caregivers of children aged 2-12 with autism and/or developmental disabilities as they navigate finding the right care for their child. I also address the unique dynamic navigating your child’s care has on marriage, parenting and career.